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WellMinds Offerings

WellMinds offers programs and coaching designed to reduce stress, build resilience, and support whole-person development. Whether you are an individual, a team, or an organization, we’ll help you reflect on what matters and create sustainable change.

About Fundamentals

Your foundation for whole-person growth

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Fundamentals is an eight-session coaching program designed to help you reset, reflect, and build resilience. It blends neuroscience, mindfulness, and practical tools so you can grow as a whole person.

What's included in Private Mindfulness Coaching?

  • Customized coaching plan based on your goals

  • One-on-one or group sessions (virtual or in-person)

  • Practical strategies rooted in neuroscience and mindfulness

  • Topics such as mindful awareness, resilience, and emotional intelligence

  • Flexible scheduling to fit your rhythm

  • Guidance for both immediate challenges and long-term growth

Magic Mondays

2025 Fall Series
October 6 – November 17

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​​​​2025 Winter Series
January 12 – February 23

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$110 Full Series
(Best value!)​

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$20​ Drop-in
(if space allows)

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About Magic Mondays

​Magic Mondays are a one-hour session held at The Brownie Bar Bakery in Rockbrook Village, Omaha, NE.

 

Each session gives you a calm reset through meditation, a practical tool, and guided intention setting — helping you step into the week with clarity and focus.

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Let's find the
right fit for you

Tell us where you are and what you need. Together we’ll find your best next step.

Schedule a free 30-minute intro call today.

@ 2025 Well Minds

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